Nutrition

At Kettlebell Kitchen, your health is our top priority. We believe in supporting your body’s ability to keep you well and function at your best, by providing it with delicious foods that contain an abundance of nutrients. We believe a diet of real, minimally processed food has the most health-promoting benefits— all of our meals are made from fresh, whole foods and we use the highest quality meats, oils, and produce possible.

We also believe you should know exactly what you’re eating—our meals never include gluten, dairy, refined sugar, artificial sweeteners, or processed oils, and every meal comes with calorie and macro information and a full ingredient list. We feel that food should taste good— although our meals are packed with nutrients, we ensure that they always are full of flavor so that you can always feel great about giving your body the proper fuel it needs!

Lastly, we respect your goals and bio-individuality, which is why we offer a number of different meal plans. The meal composition of each plan differs, but they all come back to the same simple yet powerful foundation of real, whole, nutrient-dense foods. You can find out more about our meal plan offerings here.

For more information and education on nutrition and our approach, we recommend visiting our blog.

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Been swamped this week, so the convenience of pickup is awesome! The food has tasted great-- Looking forward to next week’s meals!

John Cholish, UFC Fighter

I am a huge fan! KBK helped me attain great results-- I lost a total of 8lbs but also leaned up!

Michele Henschel, CrossFit King of Island Park

Their prices are fair, their service is excellent, their portions are large, and most of all, the food is excellent!”

Jason Gamba, CrossFit Garden City

Awesome food! I'm planning on making a huge order for regionals.... thank you so much for everything!!!

Ray Traitz, AMRAP Fitness & Crossfit Regional athlete