Nutrition Disclaimer

Nutrient values are estimates only. Variations may occur due to product availability and food preparation. Nutrition may vary based on methods of preparation, origin and freshness of ingredients, among other factors.

We use MenuCalc software to develop nutrient value estimates. MenuCalc is a nationally recognized web-based online software for calculating the nutrition results. It is National Restaurant Association endorsed and a FDA recognized method for analysis. MenuCalc calculates nutrition results using a method called database nutrition analysis, one of two approved methods by the FDA for obtaining nutrition analysis. Database analysis allows a user to use a database of previous analyzed ingredients to calculate nutrition results. While we do our best to ensure accuracy, we make no representation or warranty regarding the information contained in the MenuCalc database, and there can be no assurance that any of the information contained therein has not been, or will not be changed or altered.

This Site is not a substitute for the services of a trained health professional. Although we provide nutritional information for our recipes, the information on this Site is for informational purposes only. No information, services, or materials offered by or through this Site shall be construed as or understood to be medical advice or care. None of the information on this Site shall be used to diagnose or treat any health problem or disease. You must consult with a physician, doctor, or health care provider before taking any product or using any information on this Site. Please discuss any concerns with your physician or registered dietitian.

This Site is not a substitute for the services of a trained health professional. No information, services, or materials offered by or through this Site shall be construed as or understood to be medical advice or care. None of the information on this Site shall be used to diagnose or treat any health problem or disease. You must consult with a physician, doctor, or health care provider before taking any product or using any information on this Site. Please discuss any concerns with your physician or registered dietitian.

@kettlebellkitchen

  • STAY ON TRACK
It's possible to enjoy yourself this holiday season and continue to reach your goals. Be prepared, start your day off right and be mindful.
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Our keto-friendly meat bowl with tahini sauce is great after a hard work out packed with protein to build your muscles and turmeric to help with inflammation.
  • THANKSGIVING MADE EASY 🍁
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Enjoy all the flavors you love without the fuss and guilt. Juicy turkey breast, fluffy mashed sweet potatoes, caramelized Brussels sprouts, and a side of cranberry sauce makes for a delicious and clean take on a classic favorite.
  • THERE’S NO STOPPING HER
“The thing about running is that there’s no shortage of goals, and I plan to keep raising the bar.” - @jessicachichester Full-time Nurse Practioner  and Marathon Runner