Meal Plan Design for Fat Loss

Shed some baggage and feel like the best version of you.

Get Started

View Our Menu

Our Approach

To lose fat, you must be at a caloric deficit. We recommend meal components rich in fiber, greens, healthy fats and lean proteins to help keep you satiated, while maximizing the nutrients you get from your foods!

  • 1
    Get Started

    Tell us your specific Goals by signing up below

  • 2
    Make a Plan

    Our nutritionists will craft and email a tailored plan for you

  • 3
    Eat and Enjoy

    Approve the plan and sign up to receive your weekly meals!

Our Fat Loss Menu

Your meal plan will be customized for your specific goals and employ delicious dishes like the ones below. Our clean, real food made from amazing ingredients will help whip you into shape and feeling your best.

  • Horseradish Flank Steak Dijon
    Grilled Grass-Fed Steak with a delicious Dijon-Horseradish Dressing, served with Roasted Brussels and Mashed Cauliflower
  • Sun-Dried Tomato Chicken
    Juicy Chicken simmered with Sundried Tomatoes and Coconut Milk, served with Spaghetti Squash and Sauteed Kale
  • Turkey Meatloaf with Paleo Baba Ghanoush
    Oven-Baked Turkey Meatloaf with Paleo Baba Ghanoush, served with Roasted Onions and Fresh Bok Choy
  • Coconut-Crusted Chicken Fingers
    Free-Range Chicken Breast Breaded with Coconut Flakes and Almond Meal, served with Jicama-Carrot Salad and Roasted Broccoli
  • Joe's Special Breakfast
    A Delicious Grass-Fed Beef Breakfast Scramble made with Organic Eggs, Diced Onion, Garlic and Heart Healthy Spinach
  • Mediterranean Beef Meatballs
    Our Grass-Fed Beef Meatballs topped In Homemade Italian Marinara with Orange Roasted Fennel and Haricots Verts
  • Wild Salmon Meatball Paleo Pasta
    Baked Wild Salmon Meatballs in a delicious Coconut Mustard Sauce, served over a Bed of Fresh Zucchini Noodles
  • Chicken Pad Thai with Bok Choy
    Free-Range Chicken Breast served over a delicious Bed of Julienne Zucchini with a side of Sesame Ginger Bok Choy
  • Sesame Ginger Pork Stir Fry
    A delicious Heritage Pork Stir Fry with Asparagus and Peppers, served over a Bed of Toasted Rice Cauliflower
Get Started


Don't Just Take Our Word For It.

Food Delivery 2.0

Designed for CrossFitters


Make good on those resolutions

perfect solution

Burn more and build more

Great delivery

Been swamped this week, so the convenience of pickup is awesome! The food has tasted great-- Looking forward to next week’s meals!

John Cholish, UFC Fighter

I am a huge fan! KBK helped me attain great results-- I lost a total of 8lbs but also leaned up!

Michele Henschel, CrossFit King of Island Park

Their prices are fair, their service is excellent, their portions are large, and most of all, the food is excellent!”

Jason Gamba, CrossFit Garden City

Awesome food! I'm planning on making a huge order for regionals.... thank you so much for everything!!!

Ray Traitz, AMRAP Fitness & Crossfit Regional athlete