“We started out with a mission - we wanted to help people change their lives through food.”

-Joe & Andy, Brothers/Co-Founders

It was 2012, and we were hungry.

With all of the contradicting opinions on optimal diet and nutrition floating around, we knew something was still missing. We wanted to eat well and feel amazing without having to worry about finding the right ingredients, calculating macros, or spending time in the kitchen and away from our families. Oh, and we wanted it to be delicious. Every. Single. Time.

We couldn’t find any great solutions, so we got to work making our own.

In a small rental kitchen in the Bronx, we began to upgrade the meals we loved by swapping dairy for alternative fats, gluten for less-inflammatory starches, and refined sugar for more energy-sustaining sweeteners. With 5 gyms signed up for our launch, Kettlebell Kitchen was born.

We’ve worked hard to grow and expand, but…

…our commitment to serving you food that helps you become the best version of yourself hasn’t changed. In fact, the more we learn about you, the better we become. So, here’s to many more years of working together to eat thoughtfully and help each other be the champions we were born to be.



  • It's week 2 of our culinary partnership with @NomWah! This week we're featuring the Deconstructed Chicken Dumpling.
We replaced the dumpling shell with a light egg white scramble, and mixed in five spice-seasoned ground chicken. Veggies like bamboo shoots, shiitake mushrooms, and snap peas give this dish texture and crunch 😋

Place your order today! #kbkxnomwah #kettlebellkitchen #kbkstrong
  • Outlast, out perform #feedthechampioninyou 👊
  • @motherhoodinhollywood has lost 12lbs since eating KBK! Here's what she has to say -- .
“You’ll get a KICK out of this! 👟I’ve lost 12 pounds since I started eating @kettlebellkitchen a few months ago! 😍🙌🏻 Am I skinny? No. Do I feel healthier? YES! It was a slow and steady weight loss (the healthy way!) and not a dramatic diet. I didn’t starve myself or feel deprived. I just enjoyed these meals made fresh by a local chef and delivered to my door. 📦 I still feel like I have a long way to go to reach my fitness goals but this is exactly the KICK in the pants I needed. 💪🏻. Each meal is tailored to your dietary needs after a consultation with a REAL nutritionist."
Keep kicking butt, Heather! #kbkstrong