“We started out with a mission - we wanted to help people change their lives through food.”

-Joe & Andy, Brothers/Co-Founders

It was 2012, and we were hungry.

With all of the contradicting opinions on optimal diet and nutrition floating around, we knew something was still missing. We wanted to eat well and feel amazing without having to worry about finding the right ingredients, calculating macros, or spending time in the kitchen and away from our families. Oh, and we wanted it to be delicious. Every. Single. Time.

We couldn’t find any great solutions, so we got to work making our own.

In a small rental kitchen in the Bronx, we began to upgrade the meals we loved by swapping dairy for alternative fats, gluten for less-inflammatory starches, and refined sugar for more energy-sustaining sweeteners. With 5 gyms signed up for our launch, Kettlebell Kitchen was born.

We’ve worked hard to grow and expand, but…

…our commitment to serving you food that helps you become the best version of yourself hasn’t changed. In fact, the more we learn about you, the better we become. So, here’s to many more years of working together to eat thoughtfully and help each other be the champions we were born to be.



  • This Honey Mustard Glazed Chicken has us wanting more. Order by midnight Wednesday for more KBK in your life. 😋

Swipe to see the macro breakdown 👉🏼
  • We're building a community of professionals who are passionate about health & wellness and who strive to help clients reach their goals.

Does that sound like you?

Join our Advocate community and start earning rewards ($$) for positively impacting your client's lives through nutrition! Click the link in our bio for more information and to apply!

#KBKAdvocate #ambassador #personaltrainer #nutritionist

We’re excited to announce a #giveaway with @victorygrips to help keep your hands protected and your stomaches satisfied.

We're giving away ONE WEEK of KBK MEALS and a pair of VICTORY GRIPS + WRIST BANDS + GRIP BAG + A VG T-shirt!

Here's how to enter:

1️⃣ Follow @kettlebellkitchen & @victorygrips

2️⃣ Like this post and tag 2 or more friends who need to get their nutrition and grip game in check (the more friends you tag, the more entries you get!) 3️⃣ For an additional entry, share this post to your Instagram story and tag @kettlebellkitchen and @victorygrips

We will pick one lucky winner on Friday 5/17 at 12pm EST.

Good luck!