Our goal is to help you achieve your goal. That’s why we offer meal plans that are tailored to your needs and designed to help you perform your best. We’re committed to providing your body with the nutrients it needs through serving you real, minimally processed food made from high-quality ingredients. There’s something for everyone on our menu — no matter what you’re looking for, we allow you the flexibility to choose meals that are right for you. And because we believe you should enjoy what you eat, we never sacrifice taste.

Explore Menu


  • Poultry Raised Without Hormones and Antibiotics
  • 100% Grass-Fed and Pasture-Raised Beef
  • A Limited Quantity of Sugar From Natural Sources
  • Gluten-Free Grains
  • Non-Dairy Milk
  • Fresh Vegetables
  • Coconut Oil


  • Gluten
  • Dairy
  • Soy
  • Artificial Ingredients
  • Artificial sweeteners
  • Inflammatory Oils
    (Canola, Vegetable, Corn)

*Federal regulations prohibit the use of hormones in poultry, pork, veal, and non-amenable meats.


Our team of expert nutritionists work tirelessly to help you create a sustainable health plan that honors your body’s unique needs. Every meal plan comes with a holistic guide to ensure your success, and we’re committed to providing you with the nutritional guidance you need to make sure you’re supported.


giving back

Heroes Discounts

We support those who support us! Founded by two Army officers, Kettlebell Kitchen is proud to offer discounts to all members of our country’s military and first-responders.

Learn More
Sustainable Packaging

Our meals aren’t just good for you — they’re good for the planet, too. Our containers are made from plant fibers and are recyclable.

Meals with a Greater Mission

We pride ourselves on giving back to our community. We make an effort to donate meals whenever possible.



It’s #challenge time. It involves food & a partner that you’re willing to go blind for, and some awesome prizes for your gym. 
We’re celebrating the spirit of the Open by launching our After WOD Challenge called #FeedMeKBK.

This is whatcha gotta do: 
1. Grab a partner and a KBK meal 👫
2. Get a friend to record 📷
3. Blindfold or close your eyes - both of you 🥽
4. Nominate one partner to do the feeding and the other to do the eating🍴
5. Post your video on instagram tagging: your gym, @kettlebellkitchen and use hashtag #FeedMeKBK

Each week, we’ll choose a winner.
BONUS💥for EVERY #FeedMeKBK HASHTAG used, we’ll donate a meal to @foodbank4nyc . For more details and prize options, click the link in our bio!

3...2...1... GO

With the Open approaching, we want to help you crush your goals! Our Perform Meal Plan was designed to help do just that. Commit to 4 weeks of meals, share your progress and get $75 off your 5th week.
“Finish Top 20 worldwide in this year’s Open” - KBK Champ @chelseych11

Swipe left for details on how to enter - Link in bio

Who doesn't love fall off the bone tender meat, slowly braised with apples, onion, and paprika?  We do! This homestyle dish is served with a side of fluffy cauliflower mash and light sautéed zucchini to get your veggies in.